Pith

health benefits from eating pirth and albedo

albedo(the white matter under the peel)and pith, are they one in the same?

The pith is the white skin on the inside of an orange. I scape the white skin on the inside and leave the outside skin alone.

Are there any health benefits from eating pirth and what are they?

Yes, it has some anti-cancer properties and antioxidants actually, so it is very good for you. In fact, the white pith contains the highest amount of bioflavonoids (an antioxidant), and vitamin C of the whole orange. Also there's some great fiber in it.

So, on an orange, the part we normally peel and throw away has more nutritional value than the part we are accustomed to eating?

For better results eat the whole orange. Further, I imagine that would remain true for most fruits and vegetables, like the potato.

(((your inner voice.com))

Grapefruit Marmalade

(scroll down to Nutritional Benefits)

The best means of sharing Knowledge?

your inner voice.com doing and connecting more...

New! Comments

The best info is the info we share!

8
HEALING
8

Horoscope
Daily Horoscope!


THOUGHT FOR TODAY


HFR GoFundMe


For more information "click Atomy" Atomy/LogIn and insert my Username: 4523172 and Guest PW: 1234


WHO HAD ONE OF THESE?

Nita
Nita’s Seamstress Shop
"May my work speak for me?"

Site Build It

Baker's Painting/Pressure Washing
Jeffery Baker's
Painting and Pressure Washing

Good Old Fashion Homemade Moonshine
Let the moonshine through
good stuff, if you love your country...?


My Higher Consciousness
Oneness


Ant Wisdom

(((your inner voice.com)))


Donate!

↑ "And the Bottom, Up!" ↑