by JD Grant
Holiday season is here and that's a good thing. Time for rest and relaxation, but isn't it amazing how we have packed this time full with even more ripping and running. Then there's is the depression factor, so let's take a gentle reminder to breathe and enjoy this holiday season.
We are givers; we give Our Time, Energy, Love and Money daily. To our Families, Friends and Work.
We work in the home and out, prepare meals, help with homework, run a taxi service, do the household shopping, resolve issues, act as a counselor, etc. Most of us are Mom and Dad and the family’s sole income.
What is ME TIME?
It’s the time we carve out, allocate, set aside for ourselves. This time should be for rededicating ourselves; mentally, physically and spiritually.
Mentally: We must train ourselves how to relax daily. Learn ways to de-stress. Create your own Oasis within your home.
Physically: Exercising is not always going to the gym or running. How about when brushing your teeth, do some squats; while washing dishes do some of leg exercises, instead of pushing that cart to the car carry the bags, exercise for the arms.
Spiritually: This is something everyone has to decide on their own. Taking time to rededicate yourself to your Higher Being (God, Buddha, Mother Mary, Allah, etc). This will help maintain inner peace, which will help your overall well being.
Ladies this is not from an expert, but from someone that is learning what ME TIME is. Looking forward to a prosperous New Year!
Your feedback is welcome………….
By JD Grant
This is your season
Comments for Women’s Corner…….. SISTER!!! SISTER!!! What is ME TIME?
Click here to add your own comments
Join in and write your own page! It's easy to do. How? Simply click here to return to (((YIV))) Real Discussion Real People.
Right here, Right now.
BLOGGING for A Better WORLD!
bullies deal with them
Hey was a middle schooler and i get called a white bitch so so if anyone is like me tell someone thats something i never did.!
Being a Prince
Not sure how your response relates to "why do you continue engaging, knowing all the long term pain and suffering this is causing"? Seems to me, this …
how I got my husband back
I want to testify of the good work of prophet Bond, who helped me in bringing back my ex, i never thought i was going to have him again. My name is …
Justified because DOMINATION
It took an incident like this to push to the forefront the inhumane treatment of black America...demand attention, stop the killing, stop the racism, stop …
Losing a best friend
Wow! First of all my condolences for your lost! Death is uncontrollable. Some are chosen first and some are chosen at a later or different time! We all …
my testimony on how i got my husband back and kids
Hello everyone i want to share a live testimony on how Dr Osimen was able to bring my husband back to me, myself and my husband were on a serious breakup, …
White girls ignoring white guys and throwing themselves at Mexican American guys
I'm a white guy in fresno can and all I see is white girls running to Mexican American guys. They refuse to even consider a date with me a good looking …
White women are destroying white men Not rated yet
Women can make or break a man, for behind every successful man is a strong woman. White women today are weak and out to break the white man in the name …
I am a Channel Not rated yet
Hi, I am a chenneller. I became aware of it in 2011 after a huge loss. I am mixed but spirit sent me a black channel to teach me what I am. She is …
Life Not rated yet
Wat is life if all we do is make money for pointless gain look at us were losing everything but we don't care along as we have more than the person next …
Women's Corner Not rated yet
As we prepare for the Christmas (Holiday) Season.. We are out shopping for gifts and preparing special dinner, cooking those delicious cakes. Let us …
looking for whitewemen that hate whitemen Not rated yet
I love whitewemen that hate their own race I'm a blackman.
A MELANIN FREQUENCY-THE MYSTIC CHANNELER SEKHMET Not rated yet
Greetings and Welcome to my page. "A MELANIN FREQUENCY-THE MYSTIC CHANNELER SEKHMET" I am blessed with the gift of Clairaudient and Clairvoyance. …
"PSYCHOLOGICAL INFLUENCES AND SPIRITUAL WARFARE" By A.A. AMEN-RA Not rated yet
Sometime late last year in 2015, a subject was brought to the attention of the American public, that it had been decided that they were going to try to …
Beautiful tribute Not rated yet
Dee, you said it so poignantly with such deep feeling. I hope that when my time comes, someone will be so caring of me. May she rest in peace and may …
How prepared are you?re you prepared Not rated yet
The people that are involved in a relationship will some day plan and prepare for their special day with much time,effort, decision making and a whole …
who is making the white women for u Not rated yet
haters here. clearly.
is that a knock-out? Not rated yet
I thought that rose would be dead by now, great job
Thank you for sharing Not rated yet
Our history is so violent and distorted and all we want to know is both sides of the story. Recognize, confess, know...thanks for sharing
you go girl... Not rated yet
beautiful, somebody is expecting a bountiful harvest, like that huge lobster! Enjoy
Love Leggings Not rated yet
People talk about the shit you do ruining their kids, but you never hear about the things they do ruining yours. Who's ruining who? A heart for leggings, …
When you think you escaped Not rated yet
Can't sleep, stress, can't be satisfied and more stress. A chain, lock, wrench, telephone how can they help you? One day you come to realize for …
Cosby's infidelity Not rated yet
Cosby has long been dogged by accusations of infidelity. As Cosby joined the ranks of other famous infidels like Bill Clinton, Jesse Jackson, Willie …
Cosby's response Not rated yet
Bill Cosby will not dignify "decade-old, discredited" claims of sexual abuse with a response, his attorney said Sunday, the first comment from the famed …
Something Better for Something Worse Not rated yet
Is Mr. Cosby a good example of this?
NOTHING like TRN was announced - PURE LIE Not rated yet
It is very strange people spreading BS instead of facts. They were screaming all over the internet that March 17 will be announcement of TRN and prices …