Women’s Corner…….. SISTER!!! SISTER!!! What is ME TIME?

by JD Grant
(Georgia)

Holiday season is here and that's a good thing. Time for rest and relaxation, but isn't it amazing how we have packed this time full with even more ripping and running. Then there's is the depression factor, so let's take a gentle reminder to breathe and enjoy this holiday season.

We are givers; we give Our Time, Energy, Love and Money daily. To our Families, Friends and Work.

We work in the home and out, prepare meals, help with homework, run a taxi service, do the household shopping, resolve issues, act as a counselor, etc. Most of us are Mom and Dad and the family’s sole income.

What is ME TIME?

It’s the time we carve out, allocate, set aside for ourselves. This time should be for rededicating ourselves; mentally, physically and spiritually.

Mentally: We must train ourselves how to relax daily. Learn ways to de-stress. Create your own Oasis within your home.

Physically: Exercising is not always going to the gym or running. How about when brushing your teeth, do some squats; while washing dishes do some of leg exercises, instead of pushing that cart to the car carry the bags, exercise for the arms.

Spiritually: This is something everyone has to decide on their own. Taking time to rededicate yourself to your Higher Being (God, Buddha, Mother Mary, Allah, etc). This will help maintain inner peace, which will help your overall well being.

Ladies this is not from an expert, but from someone that is learning what ME TIME is. Looking forward to a prosperous New Year!

Your feedback is welcome………….
By JD Grant

This is your season

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Dec 13, 2016
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Keeping it real 100%
by: From Florida.

Great article for this season in people's lives but always remember that their is only one higher power to consult a that is through the personage of our Lord and saviour Jesus Christ the only begotten of the Father and everything else will be alright.
Remember to measure every area of your life by the word of God.

Dec 13, 2016
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thanks
by: Faustina

Thanks for the reminder. Rededication is important if we are to continue to be who we are to so many and do it well! I look forward to reading more.

Dec 12, 2016
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Thanks
by: JDGrant

Thanks for the Comments
Stay tune, more to come..



Dec 10, 2016
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me time, yeah!
by: Genome

How many women lay on their deathbed wishing they had done more housework?

Dec 10, 2016
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ME TIME
by: Ron

hope my wife reads this!

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